The feeling of fulfillment or completion is known as purna (sanskrit). The postures and flows used in yoga practice can help us to feel fulfilled.  While we are taught in the ancient scripts that life is perfect and that we are perfect at the same time you can extend yourself.

I enjoyed the Brisbane Yoga Fest over the weekend extending and reaffirming my love of Yoga Chi Gung, meditation and spiritual music. I continue to learn from experiences like the Yoga Fest and other practitioners and followers of the ancient wisdom.

The Sunshine Coast Yoga Fest is on at the end of October this year and would be a great opportunity to extend yourself and continue your learning and fulfillment. See link

Three (3) Yoga Chi Gung classes are offered weekly and holistic coaching appointments are available by appointment at Mudjimba on the Sunshine Coast. Contact Tony on MS 0419791860.

yogafest | Gallery

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