Tony Gibson on April 29th, 2021

Oriental Yoga has recommenced at the North Shore Community Centre at Mudjimba for Term 2 with 4 classes offered weekly.This upcoming Monday, 3 May Public Holiday is an opportunity for to experience Oriental Yoga for Free if you have not tried it before.Come along for Fun, Flexibilty and FlowOY practice helps with:• Finding meaning and […]

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Tony Gibson on April 6th, 2021

The mind is an instrument and there is a job to do. In COVID times the mind has been challenged to do its job with much anxiety and fear present. There has been much focus on mental health by health authorities, however in the alternate therapies space yoga has a significant part to play in […]

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